After getting familiar with insulin and how your body reacts to it, you may find you can change the ratio to 7 grams carbs/ unit of insulin, or may need to raise it slightly, but for a first time insulin user, 10 grams/unit minimum, and err on the side of overkill at first! Already started with Humilin r 5ius post and 50g carbs post work out. Yes, consume powdered bcaa’s and creatine during the lift, or you could mix into shake. | Website design outsourcing Netherlands, Nandrolone Phenylpropionate 100mg/ml 10ml, Oxythol (Oxymetholone) 50mg/pill 100pills EC, Dostinex (Cabergoline) 0,5mg/pill 8 pills, DMAA capsules (70mg DMAA + 100mg Arginine AAKG per capsule) 30 capsules, Somatropin injections for sale in our steroid shop, IGF 1-LR3 peptide injections for bodybuilders, Stanozolol injections & Winstrol pills for bodybuilders, Stanozolol injections bodybuilders Amsterdam, Boldenone undecylenate 250 mg – uses in bodybuilding, Buy Sustanon 250 for sale in our steroid shop, Buy Lantus insulin for sale in our steroid shop. Remember, it’s a slow release basal insulin, so 20 units of Levemir is different than 20 iu’s of humalog, definitely not as impacting as 20 iu’s of a fast acting insulin. We are a methenolone enanthate manufacturer. But a small amount you may not feel the effects. I'm going to talk about how to use it properly, the different types, and what to expect from it. Thank you for the speed reply. not really, if your using it for recreation bodybuilding purposes just discontinue after a period of no more than 4 weeks. One hundred and insulin kaufen bodybuilding fifty personally invited VIP guests from Great Britain and across the world, dressed in white tie and long gowns, gathered together to celebrate the 240th anniversary of Queen Charlotte’s Ball at Dartmouth House, Mayfair. with some food… so i ve founded that plan very safe.. but do you think that i have to take more iu of lantus? The challenge is to learn how to spike insulin to optimally recover from workouts and grow, while also blunting it to stay lean. Yes, you can still do cardio but I wouldnt do it right after taking insulin. Lantus is going to pack a lot more punch than metformin will, but if you can get both then use them together. Any sort of sugar will work. The one I used was the longer acting version so I found it easier to just use it twice a week. I have two questions: One, I can get access to a vial of I think it’s Novolog 70-30, is this OK to use as the fast-acting insulin? My advice is to purchase a glucometer and check your blood sugar 1 hour after injecting insulin and eating, and 2 hours after that. what you think ? Much of the rationale behind nutrient timing has to do with doing everything we can to enhance glucose control and insulin sensitivity so that the carbohydrates we eat are used to make us look more like a muscle-man and less like the average Ameri… That's right, anyone off the street can walk into a Walmart pharmacy and buy Humulin-R. I think you can gain but it’s going to be a slower process. I would alternate between sub Q in abs, shoulders, and triceps. I only have one question. Sometimes I would drink a soda, eat some candy, maple syrup, dextrose, whatever…..just make sure you get the amount of sugar dosed right for the amount of insulin you take. Using HGH injections for bodybuilding is not authorized use of growth hormone. I already have difficulties with 40000 cal ! The contents of this website, such as text, graphics, images and other material are intended for informational and educational purposes only and not for the purpose of rendering medical advice. Taking Blend 50g of the IronMaxx® Protein Pancake Powder with 150g cold water to form a batter and bake at medium high in a non-stick pan. thanks. Even if the medications primary function is to bring my sugar down it will also help me get some size 22s and become the biggest sidewalk cracking mothafucka in town? Hi John, thanks for being forthcoming on the info. You just want enough to provide the pump and nutrient shuttling during the lift, will be much faster since you’re in an active state working out. As for using slin pre-workout, I wouldn’t go solely complex carbs, I’d get simple carbs in there such as a shake with some dextrose or a glass of fruit juice w/ a small bowl of white rice or something along those lines. If I tell you to take 5 units of insulin and you load up 5cc's as you would a steroid shot, or even load up 5 units as you would a GH shot, you are probably going to die. ? OK, I want to talk about insulin here. It does make a slight difference in the way the insulin reacts. Click the links here if you missed, This is the second installment of this story. Some guys use it twice a day, 10iu morning and 10iu nightly, although it’s a “24 hr insulin” many find the effects to diminish after the first 12 hours so they time it twice/day, Quick question I’m thinking of running humilin-R, how much should I take post workout ? Ketotifen was first introduced to the bodybuilding world by Dan Duchaine, who proposed its … I will use 5iu hgh with it. Yet insulin is so much more than a hormone that controls glucose. How would this benefit the cycle and how would one take this ? I used to take two tablets straight after my insulin shot which from what I understood would help me not gain unwanted fat with the insulin. Then I’ll eat again on a normal eating regimen of about 3 hours later. I have read your posts here about insulin use. This needs to be done within 15 minutes of injecting insulin. Anyways, one isn’t going to cancel out the other, what they’ll do is cause more igf-1 output after the conversion to igf-1 from the hgh. No benefit to using Lantus in the morning in place of humalog. Thank-you for helping me gain a much better understanding of how to use Insulin safely & effectively. do you think I will gain some mass this time or should I add any aas looking for quick gain but don’t want to be a dumb next time. sorry to ask again, I am currently on 250wk androcream due to low test im starting metformin 1500mg daily…. Just tell your doctor that you would like to start monitoring your glucose levels on a regular basis. I’m not talking huge swole bodybuilder. How long after my HUMALOG/NOLVALOG shot can i consider having a LANTUS/ LEVEMIR shot and at what dosage? I do have access to Metformin . Im under the impression even complex carbs hit the system very fast after u eat them . Hi John. Please answer these questions for me…just got the Levemir today and ordered the Alpha Lean-7 as well as Joyful Joints. It is a 24 hour full time disease. An hour to 90 minutes later you need to be eating a whole food meal with at least 60 grams of carbs and 40-60 grams of complex carbs. I am a type 1 diabetic also. Actually, make sure its on you! So shoot the slin, take in 10 grams sugar for every 1iu slin, and have 40-60 grams protein with it. No, it doesnt ork like that, spot injecting does nothing for that muscle group. 10iu is too much in the morning. Dave Palumbo talks with IFBB Pro and type 1 Diabetic Colette Nelson on the various uses of insulin in bodybuilding. I’m just wondering what the dosages will should I take and when to take? Yes, you can use it for pre and post workout but you need to be aware that because this is a 4 hr insulin that what you inject post workout is playing off the amount you shot pre-workout. Do it like that and it’s impossible to fuck up. Insulin action and dynamics modelled in patients taking the anabolic steroid methandienone (Dianabol). Pancreas senses any increment in the blood sugar levels and secretes insulin to lower it. I plan on pinning 10 ius post workout so would it be more effective if I used 2000 mgs of metiformin alongside it? It will look like hardly anything in the needle, this is powerful shit and it doesn't take much at all to do it's job. As a general rule, for every 1 unit of insulin you inject, you need to take 10 grams of carbohydrates with it. I’m competing in November so I’m scared will it show up on a urine test ? Is this the equivalent of Lantus since this is long 24 hour acting? Any suggestions on dosage adjustment will be very appreciated. If you could point me to more info on building muscle and health while being a diabetic, that would be awesome! Post workout, should i have another 50-100g of carbs with 60g of protein? Confusional states, concussion, reex actions after bee stings, dissociative states, night terrors, nocturnal enuresis, sleepwalking, and somniloquy occur. But yes, you’re protocol is fine and as for meal timing at other times of the day, I’d just keep a consistent intake of carbs/protien every few hours. I have a question couldn’t you technically run levemir/lantus for longer than 6 weeks if you’re running high dose of metformin and not worry about becoming insulin resistance? An extensive literature search identified very few cases of insulin abuse. Insulin use does NOT guarantee muscle building, only weight gain. No, HGH and certain peptides such as CJC-1293 and GHRP can help speed up healing but nothing to my knowledge about insulin helping with that. I am on 35u of lantus before bed and 1u humalog per 15 carbs. It’s a 24 hr insulin that allows your body to adjust to it before it can really peak, however it CAN still drop you down low. I use insulin regularly to keep my blood sugar down. Many time cycle user but first time insulin user. Deshalb fällt die größte Sekretion und die höchste Konzentration im Blut dieses Hormons auf die Säuglings- und Kinderzeit. I’m using Humalog 4x a week post workout, how can I use metformin to help keep my insulin senstiive high? I you accept to study my problem, I’m ready to pay for it. Post workout vs pre. or if that is muscle , how many pounds of fat will u gain ? Hallo Leut, ich bekomme jeden Tag zig PMs über Insulin von Insulin-Anfängern und möchte hier kurz und knapp ohne Fachbegriffe und ohne wissenschaftliche kram erklären wie man mit Insulin anfängt. Solving the Insulin Riddle. I use humalog with an insulin pump and wear a CGM so I can watch my blood sugars as I workout. Think if I was on cycle too? Going sub Q its absorbed faster than intramuscular. That’s a tough one, not sure what state you’re in but it should be OTC everyplace. I don’t even need to take any meds anymore. This is an insulin that you can shoot more than once a day. Humalog and Nolvalog are the same type of insulin, just different brand names. Hey John Just a quick question I take 20 iu of Lantus after my dinner at 7:30 pm and was wondering if i could do 5 iu of Novarapid post workout which would be 5:30 pm or is that to close with the Lantus. I really was being honest about the low carb high protein diet. This is the way I would do it if going first thing in the morning without a breakfast meal and just a shake. never used it myself but from what I’ve read on it it’s a mix of 30% rapid acting and 70% long acting. Die Bildung von Insulin erfolgt dabei in den Beta-Zellen der Langerhansschen Inseln. It's also difficult not to accumulate SOME BODY FAT on insulin. Insulin should be one of the last things used to gain muscle after other resources have been used. Next pay is the Metformin, Myobuild and hopefully the Anabolic Trinity. Running insulin this way is the most beneficial to growth and keeping fat gain down, but also a way that requires you to be SPOT ON with your nutrient intake!!! tnx alot! I want my health back in my total control and more muscle! You may find you need to use a tad more insulin on cycle. I'm a diabetic myself, I was recently diagnosed about 6 weeks ago, however this did not come from using anything. Other drugs may affect somatropin, including prescription and over-the-counter medicines, vitamins, and herbal products. I was wondering is it possible to put on a good amount of muscle in 4 weeks with just using insulin? Just make sure you have 50 grams of simple carbs and your protein within about 20 minutes after you take it, then 60-90 min later have a whole food meal of another 60 grams of carbs and 40-60 grams protein. Drink half the shake before you get to the gym, and the other half about halfway into your workout. If I were to use pre-workout, what dose would you suggest? I am 6′ 1 and weigh 190 to 195,(use to be 240 little chunky) i am 49 years old. I would go with Humulin R over this one if combining with Levemir, simply because you’d be better off knowing that the insulin is peaking faster and clearing the system when in conjunction with an additional slow release insulin. I’d get to 2,000mg/day if you could get enough of it. I use Lantus at bed time and humilog at meals. Stumbled upon your article looking for insulin advice…I”m a type 1 diabetic and have been getting pretty serious with lifting lately but my blood sugars are absolutely ridiculous almost all day afterwards. I just don't see the benefit of using it while cutting body fat. I’m definitely not looking to add bodyfat, but am looking to shred what I have/recomp, maybe get a little bit bigger and definitely stronger. One more thing if you don’t mind? 20iu right away? Insulin usage became a popular agent due to its powerful anabolic features. Levemir will probably throw size on you faster, but you cannot stay on it as long. Hi, i plan to use humalog 4 week. JD, thanks for replying, I have only a couple more questions. Thanks. I would just use it once/day and hit it in the a.m. Hey John great article and advice i was just wondering as with taking the lantus 20iu in the evening would it still be good practice to take 5-6iu humalog along with 1000mcg metformin or could you take the Lantus first thing in the morning any help would be greatly appreciated, Sorry forgot the 5-6iu would be post workout, you can do lantus morning or night, I just do better with it when I take in evenings. MK-Ultra is a Growth Hormone Secretagogue. I am not sure if I take the Novo at night since the “peak time” is 4-12 hours and use the humilan R post workout? Skip to content. Which is the detection time of humulin R and Humalog/Novalog? But for purchasing/legality issues this is what most guys use. I am a low producing insulin diabetic and i was put on Metformin 500 mg morning and night. The author of this website, John Doe, is not a doctor. I had raisins at hand in case, I felt fine & pumped to the brim wow!! Kaufen Humulin R 15 Insulin ist ein Hormon, das im inneren der Bauchspeicheldrüse, die es erlaubt zu regulieren Glukose Ebenen in den frame. Just reading as I’m interested to know how bodybuilders cycle insulin. Sprint and mid-distance swimmers are usually quite muscular compared to other endurance athletes such as runners. Fortunately, the effects of HGH seem to override the above issues, leading to an overall loss of fat and higher metabolism with MK-677 supplementation. You don’t want to be using 2,000mg of metformin at one time, it’ll make your stomach upset and may send you to the bathroom a good bit. Directly after your workout you need to eat a solid food meal with protein and carbs. I wouldn’t, and that is primarily because ANYTHING you put into your body that tampers with nutrient absorption/shuttling (taking your body away from the way it normally would function) is not something I’d want to do on the metabolic level for longer than 4-6 weeks. But just dont go to same sites everyday, you can build up fat deposits in your abdomen when you hit the same site all the time. Hey buddy…how many calories should i consume if im doing 20units of lantus at bedtime and 1000 mg of metformin daily? Hypos are not nice and I assume death by hypo really fucking sucks. Milos Sarcev is known as the man who introduced insulin to bodybuilding. you have said that the 24 hour is the mack daddy of slin. I became 2nd on France’s IFBB championship 3 years ago and lost because I had too little mass (I was very ripped). Thanks in advance for your help brother. MK-677 In Bodybuilding. im thinking of waking at 9am … taking 10iu , getting the carbs in and protein , then say 5 hours later train and post workout take another 10iu , carbs and protein again . Please shed some light on this as I am new to insulin use and dont want to kill myself just looking for some off-season gains with my next cycle I am planning. Sorry to be a pain, but I want to know exactly what I’m doing before I get into this.. Or should I just forget the Levemir and go with the original plan laid out with the Humulin-R? Want to start Humulin r. However i go to bed roughly around 10pm everyday. It has plenty of growth promoting effects and it is also great when it comes to growth like factors as well. What would u recomend like grape juice or anything specific for simple sugars. But make sure you still have simple sugars nearby in case you dip. And secondly, I can get a vial of Levemir (a friend of mine is prescribed these and will sell one vial of each to me), is this OK to use on that shredding protocol? Thanks for all your excellent information that you have provided us on here :-), I would stay around 5iu’s if going pre-workout. I’m thinking of doing my first cycle of test E and would like to hear more info on using my metformin to shuttle my nutrients while cycling and what recommendations you would have for me.. thanks, look I’m gonna give you the truth here….you aren’t going to out-diet insulin resistance or production in the long-haul. I would adjust up to 30 iu’s/day over the next few wks, but no more than that for this run. Bodybuilding is NOT a sport for anyone with a metabolic disorder such as diabetes. A meal rich in carbs, proteins or both causes a rise in circulating insulin. just post workout, then I’d be sure to take in 100grams of simple sugar and 40-60 grams protein through a shake. Bodybuilding and Muscle Gain. Like I’m training triceps, do I have to shot it in my triceps? How many units of lantus should I take a day and could I stack it with the novalog that I’m already taking? Have you tried other pharmacies? Thinking on using it every morning 20iu. Just a sexy athletic build with above average strength will do. I mean anabolic pills. There is just one question that still remain unanswered to me. Hey doe, any opinions on metformin dosage split? Joe, what do you think of glucose disposal agents like vandal sulfate, chromium picolinate and alpha lipoid acid? yes, you can use humlin-R with levemir, but just take the humulin-R post workout on training days only. Great Post. Any help will be much appreciated, sir. Annoying. That is too much of a chance for fluctuation in glucose levels and too much of a guessing game for me. Insertion days post-insertion two different populations are being controlled. I would never run it this way unless you have a glucometer. I’d have some protein with it too, to take advantage of nutrient shuttling after the insulin. Thanks for the reply bro , how to not get fat while on insulin? What dosages of Lantus or Levemir should be taken? I would get your bodyfat lower first, insulin can put on bodyfat if you’re not careful, and it can throw it on fast!!! We will always reply in under 24 hours, 7 days per week. Sorry to be a pain, but I want to know exactly what I’m doing before I get into this.. Or should I just forget the oatmeal and go with the original plan laid out with the Humulin-R? Does human body could get used to insuline? 5mg makes 5,000mcg he said to add 3 insulin syringes of BAC water which is 3mL as each syringe is 1mL. Haha all jokes aside man I’m just curious how it all works if you really have diabetes? I would keep it at 5iu before breakfast, and 10iu is fine post workout. Not to mention, it is easier to put on body fat with insulin if you're not careful. Just a quick question, is there a certain way to come off Humalog? How much protien / insulin should i take post workout? Insulin is the perfect complement to this training window, as it not only shuttles nutrients to muscles cells, thereby allowing the body to take advantage of this heightened anabolic state, but insulin itself also amplifies many of the body’s muscle building processes, providing a double muscle building effect at a time when the body is most likely to respond to insulin’s signal. I will try to get some humilin r. The local pharmacist are not keen on giving anything to you in my local area even though it is legal. The most important thing I want to knoe is how many calories should one consume during insulin cycle?? Go with straight nolvalog or Humalog as your first choice, if you cannot acquire them then go with the humulin-R. Further piggybacking on my last comment, if the Novolog mix 70-30 is not good to use as a fast-acting, can I use Humulin-R with the Levemir? IGF-1 LR3 Long arginine 3-IGF-1, abbreviated as IGF-1 LR3 or LR3-IGF-1, is synthetic protein and lengthened analogue insulin-like growth factor IGF-1 LR3 Jesus Christ, what kind of gains would that yield? The biggest difference in where u inject is absorption rate. Dont find this to be a problem but wanted to get your opinion on what you would do in my situation. If your gonna use the shit then grow!! IMO you want to keep your cals on the lower side, especially as we age brother, it’s a known fact that most larger guys have higher risk for cardiac events as we get older, hey thanks for getting right back to me john>like i said brother we didnt have internet back then it was watch listen and learn but train hard. hi bro, can I take simple tablespoon sugar after shooting slin? Good luck, and thanks for following the blog!! If I’m on an actual insulin cycle I take a 5iu fast acting before breakfast, sometimes 5iu pre training and/or sometime 5iu post, although if the workouts shorter I will just use pre workout and I still find I benefit without taking post workout. It’d be a wise idea to get a glucometer and keep it in a gym bag or your car and check your sugar post workout. Adverse effects of propecia for cialis kaufen preis. So you can buy steroids within Europe with fast delivery. Looking forward to hearing from you. Do I just start out with 10iu/day before bed and gradually work my way up to 40iu/day ending my cycle after 4 weeks max? at 11% bodyfat I want to try insulin ( humulin-R). If you eat more to grow then you’ll need more insulin, if you diet then you’ll need less. What i was thinking is, running 3-5iu HUMALOG/NOLVALOG pre workout and with it 50-100g carbs, BCAA and creatine. I looked up the times of importance and it seems that this particular insulin falls into multiple categories, the times listed by the manufacturer are; Onset: 1- 2 hours Peak: 4-12 hours Duration: 14 – 24 hours (up to 24 hours). It’s also much easier to diet on them, it’s just too risky with your faster insulins, Hi there I’m going to be using insulin for the first time next week what one would you recommend using I have fully researched and read your article thanks. If you start feeling sweaty, irritable, having cold sweats, dizzy, shaky, hungry, thirsty, just know you're probably going hypoglycemic and you better eat some simple sugars pretty fucking fast! It’s not like fast acting, 20 iu’s isn’t much and it doesn’t peak like faster insulins. hey bro! High insulin levels should supposedly increase the cells creatine intake capacity, which is beneficial for muscle growth. Can it be done? Your choice. There is no peak with Lantus, its release is slow enough that your body adjusts to it before any side effects occur. Die Steroide bewirken das Dickenwachstum der Zellen und Insulin verhindert, dass die gewonnene Masse wieder abgebaut wird. Although I need to stay on the HGH for a long duration, will I notice any difference within a couple of weeks? hey john, I have a couple questions about humulin r and metiformin. Novolin R and N. I recently got into a high intensity sport and have gained 20lbs unintentionally over 4 months, although my body fat percentage has dropped about 5%. So I've learned an awful damn lot about insulin use lately. Man when you wrote about how you had to meet with a nutritional counselor and how they would learn more from you had me rolling bro! Making false promises, attery, or undue risk to self or partner s risking stis. Interestingly, IGF-1 has an opposite effect. In the Netherlands we service major cities such as Amsterdam, Rotterdam, Den Hague, Eindhoven, Tilburg, Groningen, Almere, Breda,Nijmegen, Enschede, Haarlem, Maastricht, Venlo, Arnhem, Apeldoorn, Utrecht, and Amersfoort. Period. We are always available. the positive with it is it’s smooth and steady. It did work I was lean and big. But I’m a very experienced insulin user and my blood sugar doesn’t drop as fast as someone who is new to insulin. So just little slow carbs before train. (But remember, insulin also increases transport of glucose into muscle cells.) I am diabetic also so your telling me I can make huge gains with my humilog and lantus? because it helps digest the food faster by shuttling the nutrients, Hi I’m just about to start insulin for the second Time I have 600 units of lantus and 300 units of humbling m3 witch is 30%soluble insulin and 70% isophane insulin how much of each should I take a day, I’m not familiar with the other you’ve mentioned, but a good starting point with Lantus is 20iu’s/day. It’s an open show not Natural organization. The absorption is faster and it’s easier to gauge when it peaks. Ok, on the fast acting insulin, because you’re using it FIRST THING in the morning I would keep it at 5iu’s for now. I need a little more info about Insulin, as I am going to be using the Protocol y0u advised with Anabolic Trinity, Alpha Lean-7, and insulin–I think I found a pharmacy overseas online that will ship me the Metformin. Hi john I’ve read all the posts and info about slin but can’t seem to find a definitive beginners programme lol I’m looking at doing a 2x a day protocol For a first run of around 4-6 weeks My only problem is timid for the jabs I train in the mornings around 9:30 during term times and around 6:30 in the evening when my kids are off school What would my daily schedule look like for the 9:30 training days I’m up at 6am every day This is my current eatin plan 6 meal 1 breakfast oats and eggs with berries and nuts 8:30 meal 2 8oz chicken 50g carbs from rice or cous cous 9:30 train 10:30 pwo shake 11:30 meal 3 8oz turkey 50g carbs from sweet potato and almonds 14:30 meal 4 8oz talapia 50g carbs from Wg rice 17:30 meal 5 8oz chicken 50g carbs from cous cous 20:30 6 eggs 2 spoons peanut butter and oats 22:00 bedtime, I’m also going to run test tren hgh and metaformin along side the slin Can you tell me if the diets ok and where I need to shoot the slin also if I need any other shakes etc Thanks, Anything beyond the article knowledge is not something I just hand out. 5iu’s is just enough to get pumped as fuck and feel incredible!! Doctors are idiots and will say, well don’t do that kind of exercise. If you can afford to go even higher on the CJC then shoot for 3,000mcg/wk. So there’s no better man to talk to about bubble guts and insulin than Milos. DONT FUCK UP!!). You’ll now if you’re dipping in your blood sugar, you’ll feel it. Made me fucking laugh though at some parts how the wording is set out lmao. Hello john its me back hehe im now at the second day of my week 2 on insuline feeling great know! This is the most helpful article on insulin use I’ve ever seen. But from all of my experience with this, I’m betting it’s the gear. Still have questions? with the normal protocol as usual ? Should I do the lantus first thing in the morning and humalin post workout as I train later on in the day? Insulin gilt als die anabolste Verbindung, die es gibt. As for the carb question, it’s rapid insulin your taking and slower carbs just don’t do it before risk of going hypo. Wait to let the insulin take effect or judt down my shake as soon as im done?
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